Barrie Douglass

How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - If you want tips on how to get clear skin this article will probably stand above the rest. Unlike one other articles, I'm not likely to insult your intelligence with miracle products to create a quick buck - what I've covered in this article is simply the best way to treat your acne that I have discovered after years of research.<br /><br />I Experienced Acne at a young Age<br /><br />I started getting spots and what you would describe as mild acne at the age of 12, but little did I understand then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - Desperate to get rid of my cystic acne that was prevalent and highly noticeable in my face, chest and back I visited the local doctor in the age of 14 to get treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures such as psyllium husks on my face to aid clear up my acne. Nothing worked. I made a decision to take matters into my very own hands, did numerous years of research on holistic remedies; I just read everything I could find about the body and the cause of spots and acne. It was only then i started to make discoveries.<br /><br />Here's what I learned - Getting clear skin<br /><br />Through my extensive research, I found that acne is caused by excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it may to remove them in the body.<br /><br />In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, however in the unlucky amongst us who are suffering from spots one of two things is happening: either the amount of toxicity is too high for many toxins to be taken from the body, or the organs aren't filtering the toxins to their full capacity.<br /><br />If toxins can't be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins from the system is through the skin. When that happens, pores become blocked, bacterias spread and spots use.<br /><br />To Get Clear Skin You Must Do The Following<br /><br />Firstly, you have to reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins may be caused through a wide variety of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify where the majority of your toxins are originating from and eliminate them. A number of this can be achieved through a blood test but sometimes it requires a bit of experimentation through experimentation.<br /><br />Secondly, you need to increase the filtering capacity of one's internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - Whatever you decide and read about applying substances for your face are only great for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - for that you need to look deeper. In the event you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.