Carey McDonnell

How to Get Clear Skin - The trick to Clear Skin<br /><br />[http://www.unevenskintone.net/ uneven skin tone] - If you're looking for tips on how to get clear skin than the article will probably stand above the rest. Unlike the other articles, I'm not planning to insult your intelligence with miracle products to produce a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne that I have discovered after years of research.<br /><br />I Experienced Acne at a very Young Age<br /><br />I started getting spots and just what you would describe as mild acne in the age of 12, but little did I understand then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ how to get clear skin] - Eager to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I went to the local doctor at the age of 14 to get treatment. Over the course of the subsequent 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures for example psyllium husks on my face to help clear up my acne. Nothing worked. I chose to take matters into my very own hands, did many years of research on holistic remedies; I read everything I could find concerning the body and the root cause of spots and acne. It had been only then which i started to make discoveries.<br /><br />Here's what I learned - Ways to get clear skin<br /><br />Through my extensive research, I came across that acne is due to excessive toxic buildup in your body. Toxins are poisonous, which explains why your body will do all it could to remove them from your body.<br /><br />In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots 1 of 2 things is happening: either the degree of toxicity is too high for many toxins to be taken from the body, or the organs aren't filtering the poisons to their full capacity.<br /><br />If toxins can not be filtered out by the liver, kidney or bowels, then the only other way your system can remove these toxins out of your system is through the skin. When that happens, pores become blocked, bacterias spread and spots use.<br /><br />To Get Clear Skin You should do The Following<br /><br />Firstly, you need to reduce the number of toxins that you're ingesting. It sounds easy however it is actually quite difficult because toxins can be caused through a wide selection of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify the location where the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through learning from mistakes.<br /><br />Secondly, you need to enhance the filtering capacity of the internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which has built up over time. Don't underestimate the effectiveness of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - What you may read about applying substances for your face are only great for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - to the you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.