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How to Get Clear Skin - The Secret to Clear Skin<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - If you are seeking tips on how to get clear skin this article will probably stand out from the rest. Unlike one other articles, I'm not likely to insult your intelligence with miracle products to make a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne that I have discovered after years of research.<br /><br />I Suffered From Acne at a very Young Age<br /><br />I started getting spots along with what you would describe as mild acne in the age of 12, but little did I am aware then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - Desperate to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went along to the local doctor on the age of 14 to obtain treatment. Over the course of the following 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.<br /><br />Cleaning it once a fasting, only eating vegetables, drinking gallons water a day, supplementing with every single kind of vitamin I really could find and I even starting putting odd mixtures for example psyllium husks on my face to help clear up my acne. Nothing worked. I decided to take matters into my own hands, did years of research on holistic remedies; Someone said everything I could find about the body and the cause of spots and acne. It was only then which i started to make discoveries.<br /><br />Some tips about what I learned - Ways to get clear skin<br /><br />Through my extensive research, I discovered that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it could to remove them from the body.<br /><br />In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots one of two things is happening: either the degree of toxicity is too high for all toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.<br /><br />If toxins can't be filtered out by the liver, kidney or bowels, then a only other way the body can remove these toxins out of your system is through the skin. When that happens, pores become blocked, bacterias spread and spots break out.<br /><br />To Get Clear Skin You Must Do The Following<br /><br />Firstly, you have to reduce the number of toxins that you will be ingesting. It sounds easy but it is actually quite difficult because toxins could be caused through a wide variety of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The key is to identify where the majority of your toxins are originating from and eliminate them. Some of this can be achieved through a blood test but sometimes it requires a bit of experimentation through experimentation.<br /><br />Secondly, you need to enhance the filtering capacity of one's internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile which includes built up over time. Don't underestimate the effectiveness of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin was so much clearer.<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - Whatever you decide and read about applying substances in your face are only best for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - for your you need to look deeper. Should you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.