Danyelle Dotson

How to Get Clear Skin - The Secret to Clear Skin<br /><br />[http://www.unevenskintone.net/ uneven skin tone] - If you're looking for tips on how to get clear skin than the article will probably stay ahead of the rest. Unlike one other articles, I'm not likely to insult your intelligence with miracle products to create a quick buck - what I've covered in this article is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Experienced Acne at a young Age<br /><br />I started getting spots along with what you would describe as mild acne at the age of 12, but little did I understand then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ skin discoloration] - Wanting to get rid of my cystic acne which was prevalent and highly noticeable in my face, chest and back I went along to the local doctor in the age of 14 to acquire treatment. Over the course of the next 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures including psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my very own hands, did years of research on holistic remedies; I just read everything I could find in regards to the body and the cause of spots and acne. It had been only then which i started to make discoveries.<br /><br />Here's what I learned - Getting clear skin<br /><br />Through my extensive research, I found that acne is due to excessive toxic buildup within the body. Toxins are poisonous, which is why your body will do all it can to remove them from the body.<br /><br />In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, playing with the unlucky amongst us who suffer from spots a couple of things is happening: either the level of toxicity is too high for those toxins to be taken off the body, or the organs aren't filtering the poisons to their full capacity.<br /><br />If toxins can't be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins out of your system is through the skin. When that happens, pores become blocked, bacterias spread and spots break out.<br /><br />To Get Clear Skin You should do The Following<br /><br />Firstly, you must reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide variety of ways; poor diet, mercury tooth fillings, smog, chlorine in the swimming pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The trick is to identify where the majority of your toxins are originating from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.<br /><br />Secondly, you need to improve the filtering capacity of one's internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which includes built up over time. Don't underestimate the strength of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.<br /><br />[http://www.unevenskintone.net/ skin discoloration] - Whatever you decide and read about applying substances to your face are only great for removing existing spots. Anything topical that you apply to the site of acne is not going to stop new spots from forming - for that you need to look deeper. If you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.