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How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - If you want tips on how to get clear skin then this article will probably stand out from the rest. Unlike another articles, I'm not planning to insult your intelligence with miracle products to create a quick buck - what I've covered in this article is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Experienced Acne at a young Age<br /><br />I started getting spots along with what you would describe as mild acne on the age of 12, but little did I know then that it would progress in to the much more serious case of cystic acne which would blight my confidence and put me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - Wanting to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I visited the local doctor in the age of 14 to get treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my own hands, did many years of research on holistic remedies; Someone said everything I could find in regards to the body and the cause of spots and acne. It had been only then i started to make discoveries.<br /><br />Here's what I learned - Getting clear skin<br /><br />Through my extensive research, I found that acne is due to excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it may to remove them from the body.<br /><br />In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots one of two things is happening: either the level of toxicity is too high for those toxins to be taken off the body, or the organs aren't filtering the toxins to their full capacity.<br /><br />If toxins can't be filtered out by the liver, kidney or bowels, then a only other way the body can remove these toxins from your system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots break out.<br /><br />To Get Clear Skin You should do The Following<br /><br />Firstly, you have to reduce the number of toxins that you are ingesting. It sounds easy however it is actually quite difficult because toxins can be caused through a wide array of ways; poor diet, mercury tooth fillings, smog, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The secret is to identify in which the majority of your toxins are via and eliminate them. A number of this can be achieved through a blood test but sometimes it requires a bit of experimentation through trial and error.<br /><br />Secondly, you need to enhance the filtering capacity of the internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which has built up over time. Don't underestimate the power of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin am much clearer.<br /><br />[http://www.unevenskintone.net/ how to get clear skin] - What you may read about applying substances for your face are only best for removing existing spots. Anything topical that you apply to the site of acne will not stop new spots from forming - for that you need to look deeper. In the event you reduce your toxicity and improve your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.