Ima Hernandes

How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ skin discoloration] - If you are seeking tips on how to get clear skin then this article will probably stand above the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to create a quick buck - what I've covered in this post is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Suffered From Acne at a very Young Age<br /><br />I started getting spots and just what you would describe as mild acne on the age of 12, but little did I understand then that it would progress to the much more serious case of cystic acne which would blight my confidence and set me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ skin discoloration] - Wanting to get rid of my cystic acne that was prevalent and highly noticeable on my small face, chest and back I went along to the local doctor on the age of 14 to obtain treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.<br /><br />I tried fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures for example psyllium husks on my face to help clear up my acne. Nothing worked. I made a decision to take matters into my very own hands, did numerous years of research on holistic remedies; I read everything I could find in regards to the body and the cause of spots and acne. It had been only then that I started to make discoveries.<br /><br />This is what I learned - Getting clear skin<br /><br />Through my extensive research, I discovered that acne is caused by excessive toxic buildup in the body. Toxins are poisonous, which is why your body will do all it can to remove them from your body.<br /><br />In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots 1 of 2 things is happening: either the amount of toxicity is too high for many toxins to be taken from the body, or the organs aren't filtering toxins to their full capacity.<br /><br />If toxins cannot be filtered out by the liver, kidney or bowels, then a only other way your body can remove these toxins out of your system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots bust out.<br /><br />To Get Clear Skin You Must Do The Following<br /><br />Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide array of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool area, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The trick is to identify where the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through learning from mistakes.<br /><br />Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which has built up over time. Don't underestimate the power of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.<br /><br />[http://www.unevenskintone.net/ how to get clear skin] - Whatever you decide and read about applying substances for your face are only great for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - for that you need to look deeper. In the event you reduce your toxicity and improve your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.