Irena Gatlin

How to Get Clear Skin - The Secret to Clear Skin<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - If you're looking for tips on how to get clear skin than the article will probably stand above the rest. Unlike another articles, I'm not likely to insult your intelligence with miracle products to create a quick buck - what I've covered in this post is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Experienced Acne at a young Age<br /><br />I started getting spots and just what you would describe as mild acne on the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ how to get clear skin] - Eager to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went to the local doctor at the age of 14 to obtain treatment. Over the course of the next 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I really could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my own hands, did years of research on holistic remedies; Someone said everything I could find concerning the body and the cause of spots and acne. It absolutely was only then i started to make discoveries.<br /><br />Some tips about what I learned - How to get clear skin<br /><br />Through my extensive research, I came across that acne is due to excessive toxic buildup in the body. Toxins are poisonous, which is why your body will do all it can to remove them from the body.<br /><br />In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, however in the unlucky amongst us who are suffering from spots a couple of things is happening: either the degree of toxicity is too high for many toxins to be taken from the body, or the organs aren't filtering the toxins to their full capacity.<br /><br />If toxins can't be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins from the system is through the skin. When that happens, pores become blocked, acne bacteria spread and spots bust out.<br /><br />To Get Clear Skin You have to do The Following<br /><br />Firstly, you have to reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins could be caused through a wide variety of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The secret is to identify the location where the majority of your toxins are coming from and eliminate them. Some of this can be achieved through a blood test but often it requires a bit of experimentation through experimentation.<br /><br />Secondly, you need to improve the filtering capacity of the internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin am much clearer.<br /><br />[http://www.unevenskintone.net/ uneven skin tone] - Everything else you read about applying substances to your face are only best for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - for that you need to look deeper. In the event you reduce your toxicity and enhance your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.