Janita Tennant

How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - If you're looking for tips on how to get clear skin then this article will probably stand out from the rest. Unlike the other articles, I'm not going to insult your intelligence with miracle products to create a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Suffered From Acne at a young Age<br /><br />I started getting spots and what you would describe as mild acne at the age of 12, but little did I know then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ uneven skin tone] - Wanting to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I visited the local doctor in the age of 14 to get treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing with every single kind of vitamin I could find and I even starting putting odd mixtures such as psyllium husks on my face to aid clear up my acne. Nothing worked. I decided to take matters into my very own hands, did numerous years of research on holistic remedies; Someone said everything I could find about the body and the cause of spots and acne. It absolutely was only then which i started to make discoveries.<br /><br />This is what I learned - Getting clear skin<br /><br />Through my extensive research, I found that acne is due to excessive toxic buildup within the body. Toxins are poisonous, and that's why your body will do all it could to remove them in the body.<br /><br />In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, however in the unlucky amongst us that suffer from spots one of two things is happening: either the amount of toxicity is too high for those toxins to be taken off the body, or the organs aren't filtering toxins to their full capacity.<br /><br />If toxins can't be filtered out by the liver, kidney or bowels, then a only other way your body can remove these toxins from your system is through the skin. When that happens, pores become blocked, bacterias spread and spots bust out.<br /><br />To Get Clear Skin You Must Do The Following<br /><br />Firstly, you need to reduce the number of toxins that you're ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide variety of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify where the majority of your toxins are via and eliminate them. A few of this can be achieved through a blood test but sometimes it requires a bit of experimentation through learning from mistakes.<br /><br />Secondly, you need to increase the filtering capacity of your internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile that has built up over time. Don't underestimate the effectiveness of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.<br /><br />[http://www.unevenskintone.net/ skin discoloration] - Whatever you decide and read about applying substances for your face are only best for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - to the you need to look deeper. Should you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.