Kaylee Brooke

How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - If you want tips on how to get clear skin than the article will probably stand above the rest. Unlike one other articles, I'm not going to insult your intelligence with miracle products to create a quick buck - what I've covered in this article is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Experienced Acne at a young Age<br /><br />I started getting spots and just what you would describe as mild acne at the age of 12, but little did I am aware then that it would progress in to the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - Eager to get rid of my cystic acne which was prevalent and highly noticeable on my small face, chest and back I went to the local doctor on the age of 14 to obtain treatment. Over the course of the next 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.<br /><br />Cleaning it once a fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to aid clear up my acne. Nothing worked. I made a decision to take matters into my own hands, did years of research on holistic remedies; Someone said everything I could find concerning the body and the root cause of spots and acne. It absolutely was only then i started to make discoveries.<br /><br />This is what I learned - Ways to get clear skin<br /><br />Through my extensive research, I found that acne is caused by excessive toxic buildup within the body. Toxins are poisonous, which explains why your body will do all it may to remove them from your body.<br /><br />In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, however in the unlucky amongst us who suffer from spots a couple of things is happening: either the level of toxicity is too high for many toxins to be taken off the body, or the organs aren't filtering the poisons to their full capacity.<br /><br />If toxins can not be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins from the system is through the skin. When that takes place, pores become blocked, bacterias spread and spots bust out.<br /><br />To Get Clear Skin You should do The Following<br /><br />Firstly, you need to reduce the number of toxins that you will be ingesting. It sounds easy however it is actually quite difficult because toxins may be caused through a wide selection of ways; poor diet, mercury tooth fillings, smog, chlorine in the swimming pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The secret is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but it often requires a bit of experimentation through trial and error.<br /><br />Secondly, you need to improve the filtering capacity of your internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile that has built up over time. Don't underestimate the effectiveness of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin was much clearer.<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - What you may read about applying substances for your face are only great for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - for that you need to look deeper. If you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.