Kaylee Shifflett

How to Get Clear Skin - The Secret to Clear Skin<br /><br />[http://www.unevenskintone.net/ skin discoloration] - If you are seeking tips on how to get clear skin this article will probably stand above the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to produce a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne that I have discovered after years of research.<br /><br />I Experienced Acne at a very Young Age<br /><br />I started getting spots and just what you would describe as mild acne at the age of 12, but little did I am aware then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ how to get clear skin] - Eager to get rid of my cystic acne which was prevalent and highly noticeable on my small face, chest and back I visited the local doctor at the age of 14 to acquire treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.<br /><br />I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures such as psyllium husks on my face to help clear up my acne. Nothing worked. I made a decision to take matters into my very own hands, did many years of research on holistic remedies; Someone said everything I could find concerning the body and the cause of spots and acne. It had been only then i started to make discoveries.<br /><br />This is what I learned - Getting clear skin<br /><br />Through my extensive research, I found that acne is brought on by excessive toxic buildup in your body. Toxins are poisonous, which is why your body will do all it may to remove them from your body.<br /><br />In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots 1 of 2 things is happening: either the amount of toxicity is too high for those toxins to be removed from the body, or the organs aren't filtering the toxins to their full capacity.<br /><br />If toxins can not be filtered out by the liver, kidney or bowels, then the only other way your system can remove these toxins from the system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots break out.<br /><br />To Get Clear Skin You should do The Following<br /><br />Firstly, you must reduce the number of toxins that you're ingesting. It sounds easy however it is actually quite difficult because toxins can be caused through a wide selection of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the swimming pool, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through learning from mistakes.<br /><br />Secondly, you need to increase the filtering capacity of the internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which has built up over time. Don't underestimate the strength of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was much clearer.<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - Everything else you read about applying substances to your face are only great for removing existing spots. Anything topical that you apply to the site of acne is not going to stop new spots from forming - to the you need to look deeper. If you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.