Kermit Lytle

How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - If you want tips on how to get clear skin then this article will probably stand above the rest. Unlike the other articles, I'm not likely to insult your intelligence with miracle products to produce a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Suffered From Acne at a very Young Age<br /><br />I started getting spots and just what you would describe as mild acne on the age of 12, but little did I understand then that it would progress to the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ uneven skin tone] - Eager to get rid of my cystic acne which was prevalent and highly noticeable on my small face, chest and back I visited the local doctor at the age of 14 to obtain treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.<br /><br />I tried fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures such as psyllium husks on my face to help clear up my acne. Nothing worked. I chose to take matters into my very own hands, did years of research on holistic remedies; I just read everything I could find about the body and the cause of spots and acne. It absolutely was only then that I started to make discoveries.<br /><br />This is what I learned - Getting clear skin<br /><br />Through my extensive research, I found that acne is due to excessive toxic buildup within the body. Toxins are poisonous, which is why your body will do all it may to remove them from the body.<br /><br />In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, playing with the unlucky amongst us that suffer from spots one of two things is happening: either the degree of toxicity is too high for all toxins to be taken off the body, or the organs aren't filtering toxins to their full capacity.<br /><br />If toxins cannot be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins out of your system is through the skin. When that occurs, pores become blocked, bacterias spread and spots break out.<br /><br />To Get Clear Skin You should do The Following<br /><br />Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy however it is actually quite difficult because toxins may be caused through a wide array of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool area, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The secret is to identify in which the majority of your toxins are via and eliminate them. A number of this can be achieved through a blood test but it often requires a bit of experimentation through learning from mistakes.<br /><br />Secondly, you need to enhance the filtering capacity of the internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile that has built up over time. Don't underestimate the effectiveness of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin am much clearer.<br /><br />[http://www.unevenskintone.net/ skin discoloration] - Everything else you read about applying substances for your face are only best for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - for that you need to look deeper. Should you reduce your toxicity and increase your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.