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Secrets of Perfectly Moist Chicken Breast Recipes<br /><br />It is sometimes challenging to keep boneless chicken recipes moist. Either the breasts meat is released dry or they are certainly not cooked properly.<br /><br />[http://cookingrecipes8.hpage.com/ Food recipes]<br /><br />You should be careful when creating a chicken breast recipe which relates to everything from easy chicken enchiladas to chicken stew. Chicken must be cooked to 165 degrees F in order to be safe to eat but a lot of people overcook the chicken and dried out chicken is not enjoyable to eat!<br /><br />One of the best secrets for moist chicken breast recipes is to poach the chicken in a little liquid after sealing the outside, although there are various ways to cook boneless chicken recipes, including grilling, steaming, sauteing, deep frying and baking. Besides this cooking method add a lot of flavor nevertheless it stops the chicken from drying out.<br /><br />An Easy Recipe for Moist Chicken Breast<br /><br />This recipe makes enough chicken for 2 people. If you have one, a nonstick stainless steel skillet is best to use. The levels of flour, olive and broth oil are approximate and it also is dependent upon how big the breasts as well as the shape and size of your own skillet.<br /><br />Serve this delicious poached chicken with mashed potatoes and fresh vegetables to get a delicious and wholesome dinner. You can utilize any herbs you want, so you can substitute the rosemary and oregano for parsley, cilantro, thyme or even a pinch of mixed herbs.<br /><br />You will require:<br /><br />2 chicken breasts<br /><br />1/2 pint chicken broth<br /><br />Salt and black pepper<br /><br />1/2 cup all purpose flour<br /><br />1 tablespoon organic olive oil<br /><br />1 clove garlic, crushed<br /><br />1 teaspoon freshly squeezed lemon juice<br /><br />1/2 onion, chopped<br /><br />1/2 teaspoon dried rosemary<br /><br />1/2 teaspoon dried oregano<br /><br />How to make it:<br /><br />Sprinkle salt and pepper within the chicken and after that dredge them in flour, shaking off of the excess. Preheat a skillet over a medium heat until it can evaporate droplets water you drop into it. Pour just a little organic olive oil in to the pan. You may also use canola oil or any fat using a high smoke point. You should coat the base of the pan with oil but that is certainly enough.<br /><br />Add the chicken breasts for the hot pan and sear them for several minutes until they are golden brown. Turn them over and sear the other side. If you are going to double this recipe, do two chicken breasts at a time. Crowding the skillet means you will struggle to brown your chicken properly.<br /><br />Turn the heat as a result of low, then add chicken broth. It must have to come another of how in the chicken breast. Which is not what you want if you add to much you will be boiling the chicken. Add the garlic, oregano, lemon, rosemary and onions.<br /><br />Cover the pan with a lid that matches tightly and cook the chicken breasts over a low heat until they may be done. They are done whenever a meat thermometer reads 165 degrees F inside the thickest portion of the chicken breast. If you do not have a meat thermometer, cut into the chicken. It is actually done when it is white right through without hint of pink in the center.