Lakiesha Rodrigue

How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ how to get clear skin] - If you want tips on how to get clear skin then this article will probably stay ahead of the rest. Unlike one other articles, I'm not likely to insult your intelligence with miracle products to make a quick buck - what I've covered in this post is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Experienced Acne at a very Young Age<br /><br />I started getting spots along with what you would describe as mild acne at the age of 12, but little did I am aware then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ uneven skin tone] - Eager to get rid of my cystic acne that has been prevalent and highly noticeable in my face, chest and back I went along to the local doctor at the age of 14 to acquire treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures for example psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my very own hands, did numerous years of research on holistic remedies; I just read everything I could find concerning the body and the root cause of spots and acne. It had been only then which i started to make discoveries.<br /><br />This is what I learned - How to get clear skin<br /><br />Through my extensive research, I found that acne is due to excessive toxic buildup within the body. Toxins are poisonous, which is why your body will do all it could to remove them from your body.<br /><br />In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, playing with the unlucky amongst us who suffer from spots one of two things is happening: either the amount of toxicity is too high for many toxins to be taken off the body, or the organs aren't filtering toxins to their full capacity.<br /><br />If toxins can not be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins out of your system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots break out.<br /><br />To Get Clear Skin You have to do The Following<br /><br />Firstly, you have to reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins can be caused through a wide array of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify where the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.<br /><br />Secondly, you need to increase the filtering capacity of one's internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which has built up over time. Don't underestimate the strength of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin am much clearer.<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - Everything else you read about applying substances for your face are only best for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - to the you need to look deeper. In the event you reduce your toxicity and improve your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.