Lisha Cade

How to Get Clear Skin - The Secret to Clear Skin<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - If you want tips on how to get clear skin then this article will probably stand out from the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to create a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.<br /><br />I Experienced Acne at a very Young Age<br /><br />I started getting spots and just what you would describe as mild acne on the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ skin discoloration] - Eager to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went along to the local doctor on the age of 14 to get treatment. Over the course of the next 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I chose to take matters into my own, personal hands, did numerous years of research on holistic remedies; I just read everything I could find concerning the body and the real cause of spots and acne. It absolutely was only then that I started to make discoveries.<br /><br />Some tips about what I learned - How to get clear skin<br /><br />Through my extensive research, I found that acne is brought on by excessive toxic buildup in your body. Toxins are poisonous, which explains why your body will do all it can to remove them from the body.<br /><br />In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots a couple of things is happening: either the amount of toxicity is too high for all toxins to be removed from the body, or the organs aren't filtering the toxins to their full capacity.<br /><br />If toxins cannot be filtered out by the liver, kidney or bowels, then the only other way your body can remove these toxins out of your system is through the skin. When that happens, pores become blocked, acne bacteria spread and spots use.<br /><br />To Get Clear Skin You should do The Following<br /><br />Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins could be caused through a wide array of ways; poor diet, mercury tooth fillings, smog, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but sometimes it requires a bit of experimentation through experimentation.<br /><br />Secondly, you need to increase the filtering capacity of the internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which has built up over time. Don't underestimate the power of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin was so much clearer.<br /><br />[http://www.unevenskintone.net/ how to get clear skin] - What you may read about applying substances for your face are only great for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - for that you need to look deeper. If you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.