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The Shakeology 3-Day Cleanse

What is Shakeology? Shakeology is a health proteins meal replacement shake made by Beachbody a leader in home fitness and health. You have one Shakeololgy a day as opposed to your normal meal. It be any meal that you replace. Shakeology provides a wide range of healthy nutrients in a low calorie shake. With shakeology you don't need to worry about getting you daily nutrition for optimum health.

By drinking one Shakeology a day you'll be getting all the nutrients you'll want to support a healthy body. Shakeololgy contains whey health proteins, which has eight essential proteins. This supports muscle growth and brain functions. Antioxidants to help the body fight free radicals. Phytonutrients which support the immune system. Prebiotics are included for digestive support and finally, digestive enzymes which aids our bodies in the absorption of nutrients. Shakeology can help you lose weight, curb your cravings, and keep you standard.

With busy lifestyles it's not at all always easy to enter the recommended daily fruit and veggies. Fast food and convince foods not merely lack the fruit and vegetables needed in our every day diets, they are also brimming with salt, sugar, added fats, and fillers. For around $4 per day you can replace one of the "convience" food and use a Shakeology which is not only convient but good for the body.

How easy is Shakeology to create? You simply take 8 ounce . of of water - a combination of fat free milk and also water to equal 8 ounces - then one scoop of Shakeology along with blend. You can also add fresh fruit to any Shakeology. Frozen fruit will provide Shakeology the texture and also taste an ice ointment shake. If you are on the go or traveling there are handy single serving packages. Use them along which has a shaker cup and you have Shakeology on the run. Shakeology comes in two delicious flavors, chocolate and greenberry. Both flavors provide you with the same minerals and nutrition.

The ingredients used in Shakeology don't come from some science lab. They use only complete food sources for Shakeology. Meaning the ingredients are the finest available. The amount of nutrition these whole foods provide in a Shakeology are equal to 7 trips towards the salad bar. And this would be considered a salad bar with vegetables, fruits, beans, and legumes. No bacon bits on the Shakeology salad bar.

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