Melvin Garry

How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - If you're looking for tips on how to get clear skin this article will probably stand out from the rest. Unlike another articles, I'm not likely to insult your intelligence with miracle products to create a quick buck - what I've covered in this article is simply the best way to treat your acne which i have discovered after years of research.<br /><br />I Suffered From Acne at a young Age<br /><br />I started getting spots and just what you would describe as mild acne on the age of 12, but little did I know then that it would progress in to the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ uneven skin tone] - Desperate to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I went along to the local doctor in the age of 14 to get treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing with every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to aid clear up my acne. Nothing worked. I decided to take matters into my very own hands, did many years of research on holistic remedies; I just read everything I could find concerning the body and the real cause of spots and acne. It had been only then i started to make discoveries.<br /><br />This is what I learned - Ways to get clear skin<br /><br />Through my extensive research, I discovered that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it can to remove them from the body.<br /><br />In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots one of two things is happening: either the level of toxicity is too high for all toxins to be removed from the body, or the organs aren't filtering the poisons to their full capacity.<br /><br />If toxins can not be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins from your system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots break out.<br /><br />To Get Clear Skin You should do The Following<br /><br />Firstly, you need to reduce the number of toxins that you will be ingesting. It sounds easy but it's actually quite difficult because toxins could be caused through a wide variety of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are via and eliminate them. Some of this can be achieved through a blood test but it often requires a bit of experimentation through experimentation.<br /><br />Secondly, you need to enhance the filtering capacity of the internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile that has built up over time. Don't underestimate the effectiveness of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - What you may read about applying substances for your face are only good for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - for that you need to look deeper. If you reduce your toxicity and improve your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.