Olen Swearingen

How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ skin discoloration] - If you are seeking tips on how to get clear skin then this article will probably stand above the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to create a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.<br /><br />I Suffered From Acne at a young Age<br /><br />I started getting spots along with what you would describe as mild acne on the age of 12, but little did I understand then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - Desperate to get rid of my cystic acne that was prevalent and highly noticeable on my face, chest and back I went along to the local doctor in the age of 14 to get treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.<br /><br />I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I could find and I even starting putting odd mixtures for example psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my own, personal hands, did numerous years of research on holistic remedies; I just read everything I could find about the body and the cause of spots and acne. It absolutely was only then that I started to make discoveries.<br /><br />This is what I learned - How to get clear skin<br /><br />Through my extensive research, I discovered that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it can to remove them in the body.<br /><br />In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots a couple of things is happening: either the amount of toxicity is too high for those toxins to be taken from the body, or the organs aren't filtering the poisons to their full capacity.<br /><br />If toxins can't be filtered out by the liver, kidney or bowels, then the only other way your system can remove these toxins from your system is through the skin. When that occurs, pores become blocked, bacterias spread and spots use.<br /><br />To Get Clear Skin You Must Do The Following<br /><br />Firstly, you have to reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide selection of ways; poor diet, mercury tooth fillings, smog, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify the location where the majority of your toxins are originating from and eliminate them. A number of this can be achieved through a blood test but it often requires a bit of experimentation through learning from mistakes.<br /><br />Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.<br /><br />[http://www.unevenskintone.net/ uneven skin tone] - Everything else you read about applying substances in your face are only good for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - to the you need to look deeper. In the event you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.