Regan Buller

How to Get Clear Skin - The key to Clear Skin<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - If you're looking for tips on how to get clear skin then this article will probably stand above the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to produce a quick buck - what I've covered in this post is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Suffered From Acne at a young Age<br /><br />I started getting spots and what you would describe as mild acne in the age of 12, but little did I know then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ skin discoloration] - Wanting to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I went along to the local doctor on the age of 14 to acquire treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.<br /><br />Cleaning it once a fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I could find and I even starting putting odd mixtures such as psyllium husks on my face to help clear up my acne. Nothing worked. I decided to take matters into my own hands, did numerous years of research on holistic remedies; I just read everything I could find about the body and the cause of spots and acne. It had been only then which i started to make discoveries.<br /><br />Here's what I learned - How to get clear skin<br /><br />Through my extensive research, I discovered that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, which is why your body will do all it can to remove them from your body.<br /><br />In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, in the unlucky amongst us who are suffering from spots 1 of 2 things is happening: either the amount of toxicity is too high for all toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.<br /><br />If toxins can not be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins from your system is through the skin. When that takes place, pores become blocked, bacterias spread and spots break out.<br /><br />To Get Clear Skin You Must Do The Following<br /><br />Firstly, you must reduce the number of toxins that you will be ingesting. It sounds easy but it is actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The secret is to identify the location where the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but sometimes it requires a bit of experimentation through trial and error.<br /><br />Secondly, you need to increase the filtering capacity of your internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which has built up over time. Don't underestimate the power of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - Whatever you decide and read about applying substances for your face are only good for removing existing spots. Anything topical that you apply to the site of acne is not going to stop new spots from forming - for your you need to look deeper. In the event you reduce your toxicity and increase your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.