Roxann Rudolph

How to Get Clear Skin - The trick to Clear Skin<br /><br />[http://www.unevenskintone.net/ uneven skin tone] - If you're looking for tips on how to get clear skin than the article will probably stand above the rest. Unlike another articles, I'm not planning to insult your intelligence with miracle products to make a quick buck - what I've covered in this article is simply the best way to treat your acne i have discovered after years of research.<br /><br />I Suffered From Acne at a young Age<br /><br />I started getting spots and what you would describe as mild acne in the age of 12, but little did I understand then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - Wanting to get rid of my cystic acne which was prevalent and highly noticeable on my small face, chest and back I visited the local doctor on the age of 14 to obtain treatment. Over the course of the next 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.<br /><br />I tried fasting, only eating vegetables, drinking gallons water a day, supplementing each and every single kind of vitamin I really could find and I even starting putting odd mixtures including psyllium husks on my face to help clear up my acne. Nothing worked. I decided to take matters into my own, personal hands, did numerous years of research on holistic remedies; I read everything I could find in regards to the body and the root cause of spots and acne. It absolutely was only then that I started to make discoveries.<br /><br />Some tips about what I learned - How to get clear skin<br /><br />Through my extensive research, I found that acne is caused by excessive toxic buildup in your body. Toxins are poisonous, and that's why your body will do all it could to remove them from your body.<br /><br />In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, however in the unlucky amongst us that suffer from spots a couple of things is happening: either the amount of toxicity is too high for all toxins to be taken off the body, or the organs aren't filtering toxins to their full capacity.<br /><br />If toxins can't be filtered out by the liver, kidney or bowels, then a only other way your body can remove these toxins from your system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots break out.<br /><br />To Get Clear Skin You have to do The Following<br /><br />Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide variety of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool area, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify in which the majority of your toxins are via and eliminate them. A number of this can be achieved through a blood test but sometimes it requires a bit of experimentation through trial and error.<br /><br />Secondly, you need to enhance the filtering capacity of the internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which has built up over time. Don't underestimate the effectiveness of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was much clearer.<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - Everything else you read about applying substances for your face are only best for removing existing spots. Anything topical that you apply to the site of acne is not going to stop new spots from forming - for your you need to look deeper. If you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.