Tommie Wilkins

How to Get Clear Skin - The Secret to Clear Skin<br /><br />[http://www.unevenskintone.net/ uneven skin tone treatment] - If you're looking for tips on how to get clear skin than the article will probably stay ahead of the rest. Unlike one other articles, I'm not likely to insult your intelligence with miracle products to produce a quick buck - what I've covered in this post is simply the best way to treat your acne that I have discovered after years of research.<br /><br />I Endured Acne at a very Young Age<br /><br />I started getting spots and what you would describe as mild acne on the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.<br /><br />[http://www.unevenskintone.net/ skin discoloration] - Wanting to get rid of my cystic acne that has been prevalent and highly noticeable in my face, chest and back I went along to the local doctor at the age of 14 to acquire treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.<br /><br />I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my own, personal hands, did many years of research on holistic remedies; I just read everything I could find concerning the body and the cause of spots and acne. It was only then that I started to make discoveries.<br /><br />Here's what I learned - How to get clear skin<br /><br />Through my extensive research, I found that acne is caused by excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it may to remove them in the body.<br /><br />In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots 1 of 2 things is happening: either the amount of toxicity is too high for those toxins to be removed from the body, or the organs aren't filtering the toxins to their full capacity.<br /><br />If toxins cannot be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins out of your system is through the skin. When that happens, pores become blocked, bacterias spread and spots break out.<br /><br />To Get Clear Skin You Must Do The Following<br /><br />Firstly, you have to reduce the number of toxins that you're ingesting. It sounds easy however it is actually quite difficult because toxins may be caused through a wide array of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the swimming pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The key is to identify the location where the majority of your toxins are via and eliminate them. A few of this can be achieved through a blood test but it often requires a bit of experimentation through learning from mistakes.<br /><br />Secondly, you need to improve the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which includes built up over time. Don't underestimate the power of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin was much clearer.<br /><br />[http://www.unevenskintone.net/ dark spots on skin] - What you may read about applying substances for your face are only best for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - for your you need to look deeper. In the event you reduce your toxicity and improve your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.