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How to Get Clear Skin - The trick to Clear Skin

uneven skin tone - If you want tips on how to get clear skin then this article will probably stand above the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to produce a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne which i have discovered after years of research.

I Suffered From Acne at a very Young Age

I started getting spots and just what you would describe as mild acne at the age of 12, but little did I understand then that it would progress into the much more serious case of cystic acne which would blight my confidence and set me at the centre of ridicule with my classmates.

uneven skin tone - Eager to get rid of my cystic acne that has been prevalent and highly noticeable on my small face, chest and back I visited the local doctor on the age of 14 to get treatment. Over the course of the next 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my own hands, did many years of research on holistic remedies; Someone said everything I could find concerning the body and the cause of spots and acne. It was only then that I started to make discoveries.

Some tips about what I learned - Getting clear skin

Through my extensive research, I discovered that acne is brought on by excessive toxic buildup within the body. Toxins are poisonous, and that's why your body will do all it could to remove them from the body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, playing with the unlucky amongst us who are suffering from spots a couple of things is happening: either the amount of toxicity is too high for all toxins to be taken from the body, or the organs aren't filtering the poisons to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins out of your system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots use.

To Get Clear Skin You should do The Following

Firstly, you must reduce the number of toxins that you will be ingesting. It sounds easy but it is actually quite difficult because toxins could be caused through a wide array of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The secret is to identify the location where the majority of your toxins are via and eliminate them. A number of this can be achieved through a blood test but often it requires a bit of experimentation through experimentation.

Secondly, you need to improve the filtering capacity of the internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile that has built up over time. Don't underestimate the effectiveness of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin was so much clearer.

skin discoloration - What you may read about applying substances for your face are only best for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - for your you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.