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How to Get Clear Skin - The trick to Clear Skin

uneven skin tone - If you want tips on how to get clear skin than the article will probably stand out from the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to create a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.

I Experienced Acne at a young Age

I started getting spots and what you would describe as mild acne on the age of 12, but little did I understand then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.

dark spots on skin - Eager to get rid of my cystic acne that was prevalent and highly noticeable in my face, chest and back I went to the local doctor at the age of 14 to get treatment. Over the course of the next 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures such as psyllium husks on my face to help clear up my acne. Nothing worked. I chose to take matters into my own hands, did numerous years of research on holistic remedies; Someone said everything I could find concerning the body and the root cause of spots and acne. It was only then that I started to make discoveries.

Some tips about what I learned - Getting clear skin

Through my extensive research, I discovered that acne is due to excessive toxic buildup in your body. Toxins are poisonous, and that's why your body will do all it may to remove them from your body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots one of two things is happening: either the degree of toxicity is too high for all toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.

If toxins can not be filtered out by the liver, kidney or bowels, then the only other way your body can remove these toxins from the system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots break out.

To Get Clear Skin You should do The Following

Firstly, you must reduce the number of toxins that you are ingesting. It sounds easy however it is actually quite difficult because toxins could be caused through a wide selection of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The secret is to identify where the majority of your toxins are via and eliminate them. A number of this can be achieved through a blood test but it often requires a bit of experimentation through trial and error.

Secondly, you need to increase the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which includes built up over time. Don't underestimate the effectiveness of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.

skin discoloration - Everything else you read about applying substances to your face are only good for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - for your you need to look deeper. In the event you reduce your toxicity and increase your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.