Yessenia Dillion

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How to Get Clear Skin - The key to Clear Skin

how to get clear skin - If you're looking for tips on how to get clear skin than the article will probably stay ahead of the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to create a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.

I Experienced Acne at a young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I know then that it would progress in to the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.

uneven skin tone - Eager to get rid of my cystic acne that was prevalent and highly noticeable on my small face, chest and back I visited the local doctor on the age of 14 to get treatment. Over the course of the following 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons of water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures for example psyllium husks on my face to assist clear up my acne. Nothing worked. I chose to take matters into my own, personal hands, did numerous years of research on holistic remedies; Someone said everything I could find concerning the body and the real cause of spots and acne. It was only then i started to make discoveries.

This is what I learned - How to get clear skin

Through my extensive research, I found that acne is caused by excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it may to remove them from the body.

In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots 1 of 2 things is happening: either the level of toxicity is too high for all toxins to be removed from the body, or the organs aren't filtering the toxins to their full capacity.

If toxins can not be filtered out by the liver, kidney or bowels, then a only other way the body can remove these toxins from your system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots use.

To Get Clear Skin You Must Do The Following

Firstly, you have to reduce the number of toxins that you're ingesting. It sounds easy but it's actually quite difficult because toxins could be caused through a wide selection of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the swimming pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The secret is to identify in which the majority of your toxins are coming from and eliminate them. Some of this can be achieved through a blood test but it often requires a bit of experimentation through trial and error.

Secondly, you need to enhance the filtering capacity of the internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.

skin discoloration - Whatever you decide and read about applying substances for your face are only great for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - to the you need to look deeper. If you reduce your toxicity and improve your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.