Darby Ryan

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How to Get Clear Skin - The trick to Clear Skin

uneven skin tone treatment - If you want tips on how to get clear skin then this article will probably stand above the rest. Unlike one other articles, I'm not going to insult your intelligence with miracle products to produce a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.

I Suffered From Acne at a very Young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I know then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.

how to get clear skin - Desperate to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I visited the local doctor in the age of 14 to obtain treatment. Over the course of the next 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my own, personal hands, did many years of research on holistic remedies; I just read everything I could find about the body and the root cause of spots and acne. It was only then that I started to make discoveries.

Here's what I learned - Getting clear skin

Through my extensive research, I found that acne is due to excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it can to remove them in the body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, playing with the unlucky amongst us that suffer from spots a couple of things is happening: either the level of toxicity is too high for those toxins to be taken off the body, or the organs aren't filtering the toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then a only other way the body can remove these toxins from the system is through the skin. When that occurs, pores become blocked, bacterias spread and spots break out.

To Get Clear Skin You have to do The Following

Firstly, you must reduce the number of toxins that you will be ingesting. It sounds easy but it is actually quite difficult because toxins can be caused through a wide selection of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but sometimes it requires a bit of experimentation through experimentation.

Secondly, you need to improve the filtering capacity of one's internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile that has built up over time. Don't underestimate the effectiveness of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin was so much clearer.

how to get clear skin - Everything else you read about applying substances for your face are only best for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - for your you need to look deeper. In the event you reduce your toxicity and improve your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.