Odell Risinger

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How to Get Clear Skin - The key to Clear Skin

dark spots on skin - If you want tips on how to get clear skin this article will probably stand above the rest. Unlike another articles, I'm not likely to insult your intelligence with miracle products to produce a quick buck - what I've covered in this article is simply the best way to treat your acne i have discovered after years of research.

I Suffered From Acne at a very Young Age

I started getting spots and just what you would describe as mild acne at the age of 12, but little did I understand then that it would progress to the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.

skin discoloration - Eager to get rid of my cystic acne that has been prevalent and highly noticeable in my face, chest and back I went to the local doctor on the age of 14 to obtain treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures for example psyllium husks on my face to help clear up my acne. Nothing worked. I decided to take matters into my very own hands, did years of research on holistic remedies; I just read everything I could find about the body and the real cause of spots and acne. It absolutely was only then which i started to make discoveries.

Here's what I learned - Getting clear skin

Through my extensive research, I discovered that acne is due to excessive toxic buildup in the body. Toxins are poisonous, which is why your body will do all it may to remove them from the body.

In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, however in the unlucky amongst us who are suffering from spots one of two things is happening: either the amount of toxicity is too high for those toxins to be taken from the body, or the organs aren't filtering the toxins to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then the only other way your body can remove these toxins from your system is through the skin. When that happens, pores become blocked, bacterias spread and spots bust out.

To Get Clear Skin You have to do The Following

Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide selection of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool area, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are originating from and eliminate them. Some of this can be achieved through a blood test but often it requires a bit of experimentation through learning from mistakes.

Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which includes built up over time. Don't underestimate the power of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin was much clearer.

how to get clear skin - What you may read about applying substances to your face are only great for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - to the you need to look deeper. If you reduce your toxicity and enhance your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.