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How to Get Clear Skin - The key to Clear Skin

dark spots on skin - If you are seeking tips on how to get clear skin this article will probably stand above the rest. Unlike the other articles, I'm not likely to insult your intelligence with miracle products to produce a quick buck - what I've covered in this article is simply the best way to treat your acne which i have discovered after years of research.

I Experienced Acne at a young Age

I started getting spots and what you would describe as mild acne on the age of 12, but little did I know then that it would progress to the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.

uneven skin tone treatment - Eager to get rid of my cystic acne which was prevalent and highly noticeable on my small face, chest and back I went to the local doctor at the age of 14 to obtain treatment. Over the course of the next 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to help clear up my acne. Nothing worked. I decided to take matters into my own, personal hands, did years of research on holistic remedies; I just read everything I could find about the body and the root cause of spots and acne. It was only then which i started to make discoveries.

Some tips about what I learned - Getting clear skin

Through my extensive research, I found that acne is due to excessive toxic buildup within the body. Toxins are poisonous, which explains why your body will do all it may to remove them from your body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, however in the unlucky amongst us who suffer from spots 1 of 2 things is happening: either the degree of toxicity is too high for all toxins to be taken off the body, or the organs aren't filtering toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins from the system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots bust out.

To Get Clear Skin You Must Do The Following

Firstly, you need to reduce the number of toxins that you will be ingesting. It sounds easy but it's actually quite difficult because toxins can be caused through a wide array of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The secret is to identify where the majority of your toxins are via and eliminate them. A number of this can be achieved through a blood test but it often requires a bit of experimentation through experimentation.

Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile that has built up over time. Don't underestimate the strength of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin am much clearer.

uneven skin tone - Everything else you read about applying substances in your face are only great for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - for that you need to look deeper. In the event you reduce your toxicity and enhance your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.