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How to Get Clear Skin - The key to Clear Skin

skin discoloration - If you are seeking tips on how to get clear skin than the article will probably stand out from the rest. Unlike one other articles, I'm not likely to insult your intelligence with miracle products to make a quick buck - what I've covered in this post is simply the best way to treat your acne that I have discovered after years of research.

I Suffered From Acne at a very Young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I am aware then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.

uneven skin tone - Desperate to get rid of my cystic acne that was prevalent and highly noticeable on my small face, chest and back I went along to the local doctor on the age of 14 to acquire treatment. Over the course of the subsequent 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my very own hands, did years of research on holistic remedies; I read everything I could find in regards to the body and the cause of spots and acne. It was only then that I started to make discoveries.

Some tips about what I learned - How to get clear skin

Through my extensive research, I discovered that acne is caused by excessive toxic buildup in the body. Toxins are poisonous, which is why your body will do all it could to remove them from your body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, however in the unlucky amongst us that suffer from spots 1 of 2 things is happening: either the degree of toxicity is too high for all toxins to be taken from the body, or the organs aren't filtering toxins to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins from your system is through the skin. When that happens, pores become blocked, bacterias spread and spots bust out.

To Get Clear Skin You should do The Following

Firstly, you have to reduce the number of toxins that you're ingesting. It sounds easy but it's actually quite difficult because toxins can be caused through a wide selection of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify where the majority of your toxins are originating from and eliminate them. A number of this can be achieved through a blood test but sometimes it requires a bit of experimentation through learning from mistakes.

Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which has built up over time. Don't underestimate the strength of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin was so much clearer.

skin discoloration - Whatever you decide and read about applying substances in your face are only good for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - for that you need to look deeper. In the event you reduce your toxicity and improve your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.