Jenifer Vanhorn

De BISAWiki

How to Get Clear Skin - The key to Clear Skin

dark spots on skin - If you're looking for tips on how to get clear skin this article will probably stand above the rest. Unlike the other articles, I'm not likely to insult your intelligence with miracle products to create a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne i have discovered after years of research.

I Suffered From Acne at a young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I know then that it would progress to the much more serious case of cystic acne which would blight my confidence and set me at the centre of ridicule with my classmates.

skin discoloration - Desperate to get rid of my cystic acne that has been prevalent and highly noticeable in my face, chest and back I visited the local doctor in the age of 14 to get treatment. Over the course of the following 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my own hands, did years of research on holistic remedies; Someone said everything I could find in regards to the body and the root cause of spots and acne. It absolutely was only then which i started to make discoveries.

Here's what I learned - Ways to get clear skin

Through my extensive research, I came across that acne is brought on by excessive toxic buildup in your body. Toxins are poisonous, which explains why your body will do all it can to remove them from your body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots 1 of 2 things is happening: either the level of toxicity is too high for those toxins to be removed from the body, or the organs aren't filtering the poisons to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins from your system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots break out.

To Get Clear Skin You have to do The Following

Firstly, you need to reduce the number of toxins that you will be ingesting. It sounds easy but it's actually quite difficult because toxins may be caused through a wide array of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool area, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The secret is to identify in which the majority of your toxins are originating from and eliminate them. Some of this can be achieved through a blood test but sometimes it requires a bit of experimentation through learning from mistakes.

Secondly, you need to improve the filtering capacity of one's internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which has built up over time. Don't underestimate the power of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin am much clearer.

how to get clear skin - Everything else you read about applying substances to your face are only great for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - for your you need to look deeper. If you reduce your toxicity and improve your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.