Jenna Talbott

De BISAWiki

How to Get Clear Skin - The key to Clear Skin

uneven skin tone treatment - If you're looking for tips on how to get clear skin than the article will probably stand above the rest. Unlike the other articles, I'm not planning to insult your intelligence with miracle products to create a quick buck - what I've covered in this post is simply the best way to treat your acne i have discovered after years of research.

I Endured Acne at a young Age

I started getting spots and just what you would describe as mild acne in the age of 12, but little did I understand then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.

dark spots on skin - Wanting to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went along to the local doctor in the age of 14 to get treatment. Over the course of the next 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures for example psyllium husks on my face to help clear up my acne. Nothing worked. I chose to take matters into my own, personal hands, did numerous years of research on holistic remedies; I read everything I could find in regards to the body and the cause of spots and acne. It was only then i started to make discoveries.

Here's what I learned - Getting clear skin

Through my extensive research, I discovered that acne is caused by excessive toxic buildup within the body. Toxins are poisonous, and that's why your body will do all it can to remove them in the body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, playing with the unlucky amongst us that suffer from spots a couple of things is happening: either the degree of toxicity is too high for all toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.

If toxins can not be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins from your system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots break out.

To Get Clear Skin You have to do The Following

Firstly, you must reduce the number of toxins that you're ingesting. It sounds easy but it's actually quite difficult because toxins may be caused through a wide selection of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The secret is to identify the location where the majority of your toxins are coming from and eliminate them. Some of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.

Secondly, you need to enhance the filtering capacity of one's internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which includes built up over time. Don't underestimate the power of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin am much clearer.

how to get clear skin - What you may read about applying substances for your face are only great for removing existing spots. Anything topical that you apply to the site of acne is not going to stop new spots from forming - for that you need to look deeper. If you reduce your toxicity and increase your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.