Cody Nicholson

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How to Get Clear Skin - The Secret to Clear Skin

how to get clear skin - If you're looking for tips on how to get clear skin than the article will probably stand above the rest. Unlike the other articles, I'm not planning to insult your intelligence with miracle products to produce a quick buck - what I've covered in this post is simply the best way to treat your acne i have discovered after years of research.

I Endured Acne at a young Age

I started getting spots along with what you would describe as mild acne on the age of 12, but little did I am aware then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.

skin discoloration - Eager to get rid of my cystic acne which was prevalent and highly noticeable in my face, chest and back I went to the local doctor on the age of 14 to acquire treatment. Over the course of the next 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I made a decision to take matters into my own, personal hands, did numerous years of research on holistic remedies; I just read everything I could find about the body and the real cause of spots and acne. It had been only then that I started to make discoveries.

Here's what I learned - Ways to get clear skin

Through my extensive research, I came across that acne is due to excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it could to remove them from your body.

In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, playing with the unlucky amongst us who are suffering from spots one of two things is happening: either the level of toxicity is too high for all toxins to be removed from the body, or the organs aren't filtering the toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins from the system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots use.

To Get Clear Skin You should do The Following

Firstly, you must reduce the number of toxins that you're ingesting. It sounds easy but it is actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The key is to identify where the majority of your toxins are via and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.

Secondly, you need to increase the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which includes built up over time. Don't underestimate the strength of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin was so much clearer.

uneven skin tone - Whatever you decide and read about applying substances in your face are only great for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - to the you need to look deeper. Should you reduce your toxicity and increase your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.