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How to Get Clear Skin - The key to Clear Skin

skin discoloration - If you are seeking tips on how to get clear skin this article will probably stay ahead of the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to produce a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.

I Experienced Acne at a young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I know then that it would progress into the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.

how to get clear skin - Desperate to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went to the local doctor at the age of 14 to get treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I really could find and I even starting putting odd mixtures for example psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my very own hands, did years of research on holistic remedies; I read everything I could find in regards to the body and the real cause of spots and acne. It had been only then that I started to make discoveries.

Some tips about what I learned - How to get clear skin

Through my extensive research, I discovered that acne is due to excessive toxic buildup within the body. Toxins are poisonous, which explains why your body will do all it could to remove them in the body.

In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots one of two things is happening: either the amount of toxicity is too high for those toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then the only other way your system can remove these toxins from the system is through the skin. When that takes place, pores become blocked, bacterias spread and spots break out.

To Get Clear Skin You have to do The Following

Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins could be caused through a wide variety of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but sometimes it requires a bit of experimentation through learning from mistakes.

Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which has built up over time. Don't underestimate the effectiveness of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin was so much clearer.

how to get clear skin - Everything else you read about applying substances in your face are only best for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - for your you need to look deeper. If you reduce your toxicity and improve your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.