Lisha Southard

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How to Get Clear Skin - The trick to Clear Skin

skin discoloration - If you are seeking tips on how to get clear skin this article will probably stand out from the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to create a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne that I have discovered after years of research.

I Experienced Acne at a very Young Age

I started getting spots and just what you would describe as mild acne at the age of 12, but little did I am aware then that it would progress to the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.

uneven skin tone treatment - Desperate to get rid of my cystic acne that was prevalent and highly noticeable on my face, chest and back I went to the local doctor on the age of 14 to obtain treatment. Over the course of the next 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.

I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing with every single kind of vitamin I possibly could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I made a decision to take matters into my own hands, did numerous years of research on holistic remedies; I just read everything I could find concerning the body and the real cause of spots and acne. It was only then which i started to make discoveries.

Here's what I learned - Getting clear skin

Through my extensive research, I discovered that acne is brought on by excessive toxic buildup in your body. Toxins are poisonous, which is why your body will do all it may to remove them from the body.

In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, playing with the unlucky amongst us that suffer from spots 1 of 2 things is happening: either the degree of toxicity is too high for many toxins to be taken off the body, or the organs aren't filtering toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins from the system is through the skin. When that takes place, pores become blocked, bacterias spread and spots break out.

To Get Clear Skin You Must Do The Following

Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy however it is actually quite difficult because toxins could be caused through a wide variety of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are coming from and eliminate them. A number of this can be achieved through a blood test but often it requires a bit of experimentation through experimentation.

Secondly, you need to increase the filtering capacity of the internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin am much clearer.

how to get clear skin - Whatever you decide and read about applying substances to your face are only great for removing existing spots. Anything topical that you apply to the site of acne will not stop new spots from forming - for that you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.