Nakita Haught

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How to Get Clear Skin - The trick to Clear Skin

uneven skin tone treatment - If you want tips on how to get clear skin this article will probably stand out from the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to produce a quick buck - what I've covered in this post is simply the best way to treat your acne that I have discovered after years of research.

I Endured Acne at a young Age

I started getting spots and just what you would describe as mild acne in the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.

uneven skin tone treatment - Eager to get rid of my cystic acne which was prevalent and highly noticeable on my small face, chest and back I visited the local doctor on the age of 14 to acquire treatment. Over the course of the subsequent 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to help clear up my acne. Nothing worked. I decided to take matters into my own, personal hands, did many years of research on holistic remedies; I read everything I could find concerning the body and the real cause of spots and acne. It had been only then i started to make discoveries.

Some tips about what I learned - Getting clear skin

Through my extensive research, I discovered that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it may to remove them from your body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, however in the unlucky amongst us who are suffering from spots one of two things is happening: either the amount of toxicity is too high for those toxins to be taken off the body, or the organs aren't filtering the toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins from the system is through the skin. When that takes place, pores become blocked, bacterias spread and spots break out.

To Get Clear Skin You Must Do The Following

Firstly, you have to reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide array of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the swimming pool, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The trick is to identify in which the majority of your toxins are originating from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.

Secondly, you need to increase the filtering capacity of your internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile that has built up over time. Don't underestimate the effectiveness of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was much clearer.

skin discoloration - What you may read about applying substances to your face are only great for removing existing spots. Anything topical that you apply to the site of acne will not stop new spots from forming - for your you need to look deeper. In the event you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.