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How to Get Clear Skin - The Secret to Clear Skin

uneven skin tone treatment - If you are seeking tips on how to get clear skin this article will probably stand above the rest. Unlike the other articles, I'm not planning to insult your intelligence with miracle products to make a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.

I Suffered From Acne at a young Age

I started getting spots and what you would describe as mild acne at the age of 12, but little did I am aware then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.

how to get clear skin - Eager to get rid of my cystic acne that was prevalent and highly noticeable on my small face, chest and back I went along to the local doctor on the age of 14 to get treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures for example psyllium husks on my face to aid clear up my acne. Nothing worked. I decided to take matters into my very own hands, did many years of research on holistic remedies; I just read everything I could find concerning the body and the real cause of spots and acne. It had been only then which i started to make discoveries.

Here's what I learned - Getting clear skin

Through my extensive research, I discovered that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it can to remove them in the body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, however in the unlucky amongst us who suffer from spots a couple of things is happening: either the amount of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then the only other way your system can remove these toxins out of your system is through the skin. When that happens, pores become blocked, acne bacteria spread and spots break out.

To Get Clear Skin You have to do The Following

Firstly, you have to reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins could be caused through a wide variety of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool area, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The key is to identify the location where the majority of your toxins are originating from and eliminate them. Some of this can be achieved through a blood test but sometimes it requires a bit of experimentation through experimentation.

Secondly, you need to enhance the filtering capacity of the internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which includes built up over time. Don't underestimate the strength of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin am much clearer.

uneven skin tone - Everything else you read about applying substances in your face are only good for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - for that you need to look deeper. If you reduce your toxicity and improve your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.