Daryl Burford

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How to Get Clear Skin - The Secret to Clear Skin

skin discoloration - If you are seeking tips on how to get clear skin this article will probably stand out from the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to make a quick buck - what I've covered in this post is simply the best way to treat your acne that I have discovered after years of research.

I Suffered From Acne at a young Age

I started getting spots and what you would describe as mild acne on the age of 12, but little did I am aware then that it would progress into the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.

dark spots on skin - Desperate to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I went along to the local doctor at the age of 14 to get treatment. Over the course of the next 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to help clear up my acne. Nothing worked. I chose to take matters into my very own hands, did many years of research on holistic remedies; I read everything I could find in regards to the body and the real cause of spots and acne. It was only then which i started to make discoveries.

This is what I learned - How to get clear skin

Through my extensive research, I discovered that acne is due to excessive toxic buildup within the body. Toxins are poisonous, which is why your body will do all it may to remove them from the body.

In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots a couple of things is happening: either the amount of toxicity is too high for all toxins to be taken from the body, or the organs aren't filtering toxins to their full capacity.

If toxins can not be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins out of your system is through the skin. When that happens, pores become blocked, acne bacteria spread and spots bust out.

To Get Clear Skin You have to do The Following

Firstly, you need to reduce the number of toxins that you will be ingesting. It sounds easy however it is actually quite difficult because toxins could be caused through a wide array of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool area, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The trick is to identify the location where the majority of your toxins are originating from and eliminate them. A number of this can be achieved through a blood test but sometimes it requires a bit of experimentation through trial and error.

Secondly, you need to improve the filtering capacity of your internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile which has built up over time. Don't underestimate the power of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin am much clearer.

dark spots on skin - What you may read about applying substances in your face are only great for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - to the you need to look deeper. If you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.

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