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How to Get Clear Skin - The key to Clear Skin

uneven skin tone treatment - If you're looking for tips on how to get clear skin than the article will probably stay ahead of the rest. Unlike the other articles, I'm not likely to insult your intelligence with miracle products to create a quick buck - what I've covered in this article is simply the best way to treat your acne that I have discovered after years of research.

I Suffered From Acne at a very Young Age

I started getting spots and just what you would describe as mild acne at the age of 12, but little did I know then that it would progress into the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.

how to get clear skin - Desperate to get rid of my cystic acne that was prevalent and highly noticeable on my small face, chest and back I went to the local doctor on the age of 14 to get treatment. Over the course of the next 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I could find and I even starting putting odd mixtures for example psyllium husks on my face to assist clear up my acne. Nothing worked. I chose to take matters into my own hands, did years of research on holistic remedies; I read everything I could find concerning the body and the real cause of spots and acne. It absolutely was only then which i started to make discoveries.

Here's what I learned - How to get clear skin

Through my extensive research, I discovered that acne is caused by excessive toxic buildup in your body. Toxins are poisonous, and that's why your body will do all it may to remove them in the body.

In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, however in the unlucky amongst us who are suffering from spots a couple of things is happening: either the degree of toxicity is too high for many toxins to be taken from the body, or the organs aren't filtering toxins to their full capacity.

If toxins can not be filtered out by the liver, kidney or bowels, then the only other way your body can remove these toxins out of your system is through the skin. When that takes place, pores become blocked, bacterias spread and spots use.

To Get Clear Skin You Must Do The Following

Firstly, you have to reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The secret is to identify in which the majority of your toxins are originating from and eliminate them. Some of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.

Secondly, you need to increase the filtering capacity of one's internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which has built up over time. Don't underestimate the power of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin was much clearer.

dark spots on skin - Everything else you read about applying substances for your face are only great for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - for that you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.