Trenton Dowdy

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How to Get Clear Skin - The Secret to Clear Skin

how to get clear skin - If you want tips on how to get clear skin then this article will probably stand out from the rest. Unlike the other articles, I'm not going to insult your intelligence with miracle products to make a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.

I Experienced Acne at a very Young Age

I started getting spots and just what you would describe as mild acne in the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.

uneven skin tone treatment - Eager to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I visited the local doctor in the age of 14 to get treatment. Over the course of the next 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my very own hands, did numerous years of research on holistic remedies; Someone said everything I could find about the body and the cause of spots and acne. It was only then which i started to make discoveries.

Some tips about what I learned - Getting clear skin

Through my extensive research, I found that acne is due to excessive toxic buildup in your body. Toxins are poisonous, which explains why your body will do all it may to remove them from the body.

In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots a couple of things is happening: either the amount of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins out of your system is through the skin. When that happens, pores become blocked, acne bacteria spread and spots break out.

To Get Clear Skin You Must Do The Following

Firstly, you must reduce the number of toxins that you will be ingesting. It sounds easy however it is actually quite difficult because toxins may be caused through a wide selection of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the swimming pool, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The trick is to identify where the majority of your toxins are originating from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through learning from mistakes.

Secondly, you need to enhance the filtering capacity of the internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.

skin discoloration - What you may read about applying substances for your face are only good for removing existing spots. Anything topical that you apply to the site of acne will not stop new spots from forming - for your you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.