Creola Wadsworth

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How to Get Clear Skin - The trick to Clear Skin

how to get clear skin - If you want tips on how to get clear skin than the article will probably stand above the rest. Unlike one other articles, I'm not likely to insult your intelligence with miracle products to produce a quick buck - what I've covered in this post is simply the best way to treat your acne that I have discovered after years of research.

I Suffered From Acne at a very Young Age

I started getting spots along with what you would describe as mild acne on the age of 12, but little did I am aware then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.

how to get clear skin - Wanting to get rid of my cystic acne that was prevalent and highly noticeable in my face, chest and back I went to the local doctor at the age of 14 to obtain treatment. Over the course of the subsequent 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I really could find and I even starting putting odd mixtures including psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my own, personal hands, did years of research on holistic remedies; Someone said everything I could find in regards to the body and the real cause of spots and acne. It was only then which i started to make discoveries.

This is what I learned - Ways to get clear skin

Through my extensive research, I came across that acne is brought on by excessive toxic buildup within the body. Toxins are poisonous, which explains why your body will do all it can to remove them in the body.

In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots a couple of things is happening: either the level of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering the poisons to their full capacity.

If toxins can not be filtered out by the liver, kidney or bowels, then the only other way your system can remove these toxins from your system is through the skin. When that happens, pores become blocked, bacterias spread and spots use.

To Get Clear Skin You Must Do The Following

Firstly, you have to reduce the number of toxins that you will be ingesting. It sounds easy but it is actually quite difficult because toxins can be caused through a wide array of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the swimming pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through experimentation.

Secondly, you need to increase the filtering capacity of your internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which has built up over time. Don't underestimate the effectiveness of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was much clearer.

dark spots on skin - Whatever you decide and read about applying substances to your face are only great for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - to the you need to look deeper. If you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.