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How to Get Clear Skin - The trick to Clear Skin

dark spots on skin - If you're looking for tips on how to get clear skin than the article will probably stand out from the rest. Unlike another articles, I'm not planning to insult your intelligence with miracle products to make a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne that I have discovered after years of research.

I Suffered From Acne at a very Young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I know then that it would progress to the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.

uneven skin tone - Eager to get rid of my cystic acne that has been prevalent and highly noticeable on my small face, chest and back I went to the local doctor in the age of 14 to acquire treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I really could find and I even starting putting odd mixtures for example psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my own hands, did years of research on holistic remedies; I just read everything I could find concerning the body and the real cause of spots and acne. It had been only then which i started to make discoveries.

Here's what I learned - How to get clear skin

Through my extensive research, I discovered that acne is due to excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it may to remove them from the body.

In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots a couple of things is happening: either the level of toxicity is too high for all toxins to be taken off the body, or the organs aren't filtering the poisons to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins out of your system is through the skin. When that happens, pores become blocked, acne bacteria spread and spots use.

To Get Clear Skin You have to do The Following

Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins can be caused through a wide array of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The trick is to identify in which the majority of your toxins are originating from and eliminate them. Some of this can be achieved through a blood test but it often requires a bit of experimentation through experimentation.

Secondly, you need to increase the filtering capacity of one's internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile which includes built up over time. Don't underestimate the strength of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.

skin discoloration - What you may read about applying substances to your face are only great for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - to the you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.