Jenifer Pritchett

De BISAWiki

How to Get Clear Skin - The trick to Clear Skin

skin discoloration - If you are seeking tips on how to get clear skin this article will probably stand above the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to make a quick buck - what I've covered in this post is simply the best way to treat your acne that I have discovered after years of research.

I Experienced Acne at a young Age

I started getting spots along with what you would describe as mild acne in the age of 12, but little did I know then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.

dark spots on skin - Desperate to get rid of my cystic acne which was prevalent and highly noticeable on my small face, chest and back I went to the local doctor in the age of 14 to acquire treatment. Over the course of the following 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons water a day, supplementing with every single kind of vitamin I really could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my very own hands, did numerous years of research on holistic remedies; I just read everything I could find in regards to the body and the real cause of spots and acne. It was only then which i started to make discoveries.

This is what I learned - Getting clear skin

Through my extensive research, I discovered that acne is due to excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it can to remove them from your body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots a couple of things is happening: either the level of toxicity is too high for all toxins to be taken off the body, or the organs aren't filtering the poisons to their full capacity.

If toxins can not be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins from your system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots use.

To Get Clear Skin You should do The Following

Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins could be caused through a wide array of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The key is to identify where the majority of your toxins are via and eliminate them. Some of this can be achieved through a blood test but it often requires a bit of experimentation through trial and error.

Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which includes built up over time. Don't underestimate the strength of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin am much clearer.

dark spots on skin - Everything else you read about applying substances in your face are only good for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - to the you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.