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How to Get Clear Skin - The key to Clear Skin

uneven skin tone treatment - If you want tips on how to get clear skin then this article will probably stand above the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to make a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne which i have discovered after years of research.

I Experienced Acne at a young Age

I started getting spots and just what you would describe as mild acne at the age of 12, but little did I am aware then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.

how to get clear skin - Wanting to get rid of my cystic acne which was prevalent and highly noticeable on my small face, chest and back I visited the local doctor on the age of 14 to get treatment. Over the course of the next 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I could find and I even starting putting odd mixtures including psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my own hands, did years of research on holistic remedies; I just read everything I could find concerning the body and the cause of spots and acne. It had been only then that I started to make discoveries.

This is what I learned - Getting clear skin

Through my extensive research, I found that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it may to remove them from your body.

In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, playing with the unlucky amongst us who are suffering from spots one of two things is happening: either the amount of toxicity is too high for many toxins to be taken off the body, or the organs aren't filtering the toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then a only other way the body can remove these toxins from your system is through the skin. When that happens, pores become blocked, bacterias spread and spots break out.

To Get Clear Skin You have to do The Following

Firstly, you need to reduce the number of toxins that you will be ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide array of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool area, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The trick is to identify where the majority of your toxins are via and eliminate them. A few of this can be achieved through a blood test but sometimes it requires a bit of experimentation through experimentation.

Secondly, you need to increase the filtering capacity of the internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile that has built up over time. Don't underestimate the strength of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.

uneven skin tone - What you may read about applying substances to your face are only great for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - for your you need to look deeper. In the event you reduce your toxicity and increase your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.