Ricky Lawrence

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How to Get Clear Skin - The Secret to Clear Skin

skin discoloration - If you are seeking tips on how to get clear skin than the article will probably stand out from the rest. Unlike one other articles, I'm not going to insult your intelligence with miracle products to produce a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne that I have discovered after years of research.

I Suffered From Acne at a very Young Age

I started getting spots and just what you would describe as mild acne on the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.

dark spots on skin - Desperate to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went along to the local doctor at the age of 14 to acquire treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I could find and I even starting putting odd mixtures including psyllium husks on my face to help clear up my acne. Nothing worked. I made a decision to take matters into my own hands, did many years of research on holistic remedies; I just read everything I could find about the body and the cause of spots and acne. It absolutely was only then that I started to make discoveries.

Some tips about what I learned - How to get clear skin

Through my extensive research, I found that acne is caused by excessive toxic buildup within the body. Toxins are poisonous, which explains why your body will do all it could to remove them from the body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, playing with the unlucky amongst us who are suffering from spots one of two things is happening: either the amount of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering the toxins to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then your only other way your system can remove these toxins from your system is through the skin. When that happens, pores become blocked, bacterias spread and spots use.

To Get Clear Skin You Must Do The Following

Firstly, you have to reduce the number of toxins that you're ingesting. It sounds easy but it's actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify in which the majority of your toxins are originating from and eliminate them. A number of this can be achieved through a blood test but often it requires a bit of experimentation through experimentation.

Secondly, you need to increase the filtering capacity of one's internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which includes built up over time. Don't underestimate the strength of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.

uneven skin tone - Everything else you read about applying substances to your face are only great for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - for your you need to look deeper. If you reduce your toxicity and improve your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.