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How to Get Clear Skin - The Secret to Clear Skin

how to get clear skin - If you are seeking tips on how to get clear skin this article will probably stay ahead of the rest. Unlike the other articles, I'm not planning to insult your intelligence with miracle products to produce a quick buck - what I've covered in this post is simply the best way to treat your acne i have discovered after years of research.

I Experienced Acne at a young Age

I started getting spots along with what you would describe as mild acne on the age of 12, but little did I understand then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.

skin discoloration - Desperate to get rid of my cystic acne that has been prevalent and highly noticeable in my face, chest and back I visited the local doctor at the age of 14 to obtain treatment. Over the course of the subsequent 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I could find and I even starting putting odd mixtures including psyllium husks on my face to assist clear up my acne. Nothing worked. I made a decision to take matters into my own hands, did many years of research on holistic remedies; I read everything I could find concerning the body and the real cause of spots and acne. It absolutely was only then that I started to make discoveries.

This is what I learned - Ways to get clear skin

Through my extensive research, I discovered that acne is brought on by excessive toxic buildup in your body. Toxins are poisonous, which explains why your body will do all it could to remove them in the body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, playing with the unlucky amongst us who are suffering from spots 1 of 2 things is happening: either the level of toxicity is too high for those toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins from the system is through the skin. When that occurs, pores become blocked, bacterias spread and spots use.

To Get Clear Skin You Must Do The Following

Firstly, you need to reduce the number of toxins that you're ingesting. It sounds easy but it is actually quite difficult because toxins can be caused through a wide array of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The secret is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but sometimes it requires a bit of experimentation through experimentation.

Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin am much clearer.

dark spots on skin - Everything else you read about applying substances in your face are only good for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - to the you need to look deeper. In the event you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.