Keith Rohde

De BISAWiki

How to Get Clear Skin - The key to Clear Skin

how to get clear skin - If you are seeking tips on how to get clear skin than the article will probably stay ahead of the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to create a quick buck - what I've covered in this article is simply the best way to treat your acne which i have discovered after years of research.

I Experienced Acne at a very Young Age

I started getting spots along with what you would describe as mild acne at the age of 12, but little did I know then that it would progress to the much more serious case of cystic acne which would blight my confidence and set me at the centre of ridicule with my classmates.

dark spots on skin - Desperate to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went to the local doctor on the age of 14 to acquire treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures for example psyllium husks on my face to assist clear up my acne. Nothing worked. I chose to take matters into my own hands, did many years of research on holistic remedies; I just read everything I could find in regards to the body and the cause of spots and acne. It had been only then which i started to make discoveries.

Here's what I learned - How to get clear skin

Through my extensive research, I discovered that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it may to remove them in the body.

In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, playing with the unlucky amongst us that suffer from spots 1 of 2 things is happening: either the degree of toxicity is too high for those toxins to be taken off the body, or the organs aren't filtering the poisons to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins out of your system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots use.

To Get Clear Skin You should do The Following

Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide selection of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but sometimes it requires a bit of experimentation through trial and error.

Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile that has built up over time. Don't underestimate the effectiveness of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin was much clearer.

how to get clear skin - What you may read about applying substances in your face are only great for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - to the you need to look deeper. In the event you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.