Nicolasa Darrah

De BISAWiki

How to Get Clear Skin - The key to Clear Skin

dark spots on skin - If you want tips on how to get clear skin then this article will probably stand out from the rest. Unlike the other articles, I'm not likely to insult your intelligence with miracle products to create a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne i have discovered after years of research.

I Suffered From Acne at a young Age

I started getting spots and what you would describe as mild acne at the age of 12, but little did I know then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.

skin discoloration - Desperate to get rid of my cystic acne that has been prevalent and highly noticeable in my face, chest and back I went along to the local doctor on the age of 14 to acquire treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures for example psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my very own hands, did years of research on holistic remedies; Someone said everything I could find about the body and the root cause of spots and acne. It had been only then which i started to make discoveries.

Here's what I learned - How to get clear skin

Through my extensive research, I came across that acne is caused by excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it could to remove them from the body.

In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, however in the unlucky amongst us who suffer from spots a couple of things is happening: either the degree of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering the poisons to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins from your system is through the skin. When that happens, pores become blocked, acne bacteria spread and spots break out.

To Get Clear Skin You have to do The Following

Firstly, you must reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins could be caused through a wide array of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool area, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The secret is to identify in which the majority of your toxins are originating from and eliminate them. A number of this can be achieved through a blood test but it often requires a bit of experimentation through learning from mistakes.

Secondly, you need to increase the filtering capacity of the internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile which includes built up over time. Don't underestimate the power of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.

dark spots on skin - Everything else you read about applying substances to your face are only great for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - for your you need to look deeper. If you reduce your toxicity and increase your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.