Juliann Dubose

De BISAWiki

How to Get Clear Skin - The trick to Clear Skin

uneven skin tone - If you're looking for tips on how to get clear skin than the article will probably stand out from the rest. Unlike the other articles, I'm not likely to insult your intelligence with miracle products to make a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.

I Endured Acne at a young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I understand then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.

uneven skin tone treatment - Wanting to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I went along to the local doctor in the age of 14 to get treatment. Over the course of the next 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I decided to take matters into my own hands, did numerous years of research on holistic remedies; Someone said everything I could find about the body and the cause of spots and acne. It had been only then that I started to make discoveries.

Some tips about what I learned - How to get clear skin

Through my extensive research, I found that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it may to remove them from the body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, however in the unlucky amongst us who suffer from spots one of two things is happening: either the level of toxicity is too high for those toxins to be taken off the body, or the organs aren't filtering toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then a only other way the body can remove these toxins from your system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots use.

To Get Clear Skin You have to do The Following

Firstly, you need to reduce the number of toxins that you will be ingesting. It sounds easy but it is actually quite difficult because toxins could be caused through a wide variety of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but sometimes it requires a bit of experimentation through learning from mistakes.

Secondly, you need to improve the filtering capacity of the internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile that has built up over time. Don't underestimate the strength of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.

dark spots on skin - Whatever you decide and read about applying substances for your face are only best for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - for that you need to look deeper. Should you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.