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Be Healthy

about healthy living, Diet and fitness. Food and Drug Administration, healthy life choices, Tips to, enjoy a healthy life, Mental Health, healthy diet for exercise, Supplements, Vitamins, Sports equipment, Healthy food recipes, healthy diet for life

Drinking two cups for four cups of green tea a day helps in losing weight about 3 pounds and burn fat in two weeks. Tea leaves contain biologically active enzymes, especially since it blocks the absorption of carbohydrates, so it can get into your system easily, without any negative effects on your body. healthy life choices

To make a cup of tea and one, use a large spoon of green tea leaves and a jar of fermented usually is fermented tea for two minutes.

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