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The use of progressive resistance exercise fitness weight control and development. [1] An individual who carried out this activity is referred to as a bodybuilder. Amateur and professional in a competitive, bodybuilding respected bodybuilders are the lineups, and later, posatzen individual routines, the judges, such as symmetry, muscularity, and conditioning criteria, based on a panel with annotations competitors. Bodybuilders prepare for competition fat loss, dehydration, oils, bodybuilding and tanning (or tanning lotions), and through a combination of their muscle definition. Bodybuilders are famous Charles Atlas, Steve Reeves, Reg Park, Arnold Schwarzenegger, and Lou Ferrigno. Currently, IFBB professional bodybuilder Phil Heath, Mr. Olympia title the United States. The winner of the annual Mr. Olympia contest is generally recognized as the world's professionals, top male bodybuilder.

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