Tea: Origins, Flavors and Overall health Benefits

De BISAWiki

How numerous instances do we just want to drink tea soon after a heavy meal, but are then bombarded with all the a variety of tea flavours that we get lost. This post answers that need.

What you need to always remember is that there are only 4 types of tea.

1) Black tea

two) Green tea

3) White tea

4) Oolong tea

All these are produced from the leaves of the Camellia sinensis, also identified as the tea plant. Other herbal infusions such as chamomile tea, ginger tea or red tea produced of rooibos leaves are disqualified as sorts of tea since the tea plant is not involved in their making. The distinction between the four tea variations lies in the process of making them. In addition, each kind of tea has yet another flavor and a variety of well being advantages.

1) Black Tea

The strong flavored burnt Sienna colored hot beverage is the most common variety of tea in the West. Either served with a squeeze of lemon or added milk and a cube of sugar, the cup of black tea is part of everyday tea ceremonies that take spot worldwide. Black tea is produced of heavily oxidized Camellia sinensis leaves. When served plain, it consists of no calories, carbohydrates, or fats. A cup of black tea contains more caffeine than any other types of tea but significantly less than in any cup of coffee.

two) Green Tea

The lightly oxidized tea has been common in China, Japan and Korea for centuries. Lately, rumors on its well being advantages improved its reputation in the West as properly. It has been established that drinking green tea can lower cholesterol, avoid cancer, enhance metabolic prices and be helpful in assortment of other circumstances and illnesses. The green tea is lightly oxidized, dried, but not fermented. If you have an opinion about finance, you will seemingly claim to compare about typically to write articles and where should I maintain them? 9ye7. It is typically served plain, without having sugar or milk. Given that some of the green tea variants taste a bit bitter, it must be brewed in lower temperature than the boiling point.

three) White Tea

White tea is rarer and far more expensive than the other sorts of teas mentioned above. Originated in the Fujian province of china, the white tea is produced of young Camellia sinensis leaves, which go through a extended process of steaming or frying, inactivate fermenting and drying. Since the leaves are harvested although the buds are nevertheless covered by white hair, it is known as white tea. White tea has the most delicate, sweet taste than the other varieties of tea. Additionally, it includes the smallest amount of caffeine and the largest amount of antioxidant that assist avoid cancer.

four) Oolong Tea

The conventional Chinese tea is the typical companion of Chinese foods such as dim sum and chop suey in American Chinese restaurants. The oolong tea, black dragon in Chinese, got its name following its extended, dark distinguished leaves that look like wild black dragons when brewed. The exclusive taste of the oolong tea is accomplished by a extended method that contains sun drying of the Camellia sinensis leaves, light oxidization, cooling and drying processes. The result is a lighter flavor than the common black tea and stronger than the delicate green tea.