Tea: Origins, Flavors and Wellness Benefits

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How numerous instances do we just want to drink tea right after a heavy meal, but are then bombarded with all the numerous tea flavours that we get lost. This article answers that require.

What you need to often keep in mind is that there are only four types of tea.

1) Black tea

2) Green tea

three) White tea

four) Oolong tea

All these are produced from the leaves of the Camellia sinensis, also identified as the tea plant. Other herbal infusions such as chamomile tea, ginger tea or red tea created of rooibos leaves are disqualified as varieties of tea because the tea plant is not involved in their producing. The difference in between the four tea variations lies in the method of producing them. In addition, every single sort of tea has another flavor and different overall health positive aspects.

1) Black Tea

The strong flavored burnt Sienna colored hot beverage is the most common variety of tea in the West. Either served with a squeeze of lemon or added milk and a cube of sugar, the cup of black tea is portion of daily tea ceremonies that take location worldwide. Black tea is produced of heavily oxidized Camellia sinensis leaves. When served plain, it includes no calories, carbohydrates, or fats. A cup of black tea consists of more caffeine than any other varieties of tea but less than in any cup of coffee.

two) Green Tea

The lightly oxidized tea has been popular in China, Japan and Korea for centuries. Recently, rumors on its well being positive aspects elevated its popularity in the West as effectively. It has been confirmed that drinking green tea can lower cholesterol, avoid cancer, enhance metabolic prices and be helpful in range of other circumstances and illnesses. The green tea is lightly oxidized, dried, but not fermented. To learn more, please check out: typically to write articles and where should I maintain them? 9ye7. It is usually served plain, with out sugar or milk. Considering that some of the green tea variants taste a bit bitter, it should be brewed in reduce temperature than the boiling point.

3) White Tea

White tea is rarer and more costly than the other varieties of teas described above. Originated in the Fujian province of china, the white tea is made of young Camellia sinensis leaves, which go through a extended process of steaming or frying, inactivate fermenting and drying. Since the leaves are harvested while the buds are nonetheless covered by white hair, it is referred to as white tea. White tea has the most delicate, sweet taste than the other kinds of tea. Moreover, it includes the smallest amount of caffeine and the biggest amount of antioxidant that aid avoid cancer.

4) Oolong Tea

The conventional Chinese tea is the typical companion of Chinese foods such as dim sum and chop suey in American Chinese restaurants. The oolong tea, black dragon in Chinese, got its name soon after its lengthy, dark distinguished leaves that look like wild black dragons when brewed. The exclusive taste of the oolong tea is achieved by a long process that includes sun drying of the Camellia sinensis leaves, light oxidization, cooling and drying processes. The outcome is a lighter flavor than the popular black tea and stronger than the delicate green tea.